Tag: BMAL4 protein
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MOLECULES OF DINACHARYA, CIRCADIAN RHYTHM, AND MEDITATION
The west is relentlessly busy verifying the Eastern percepts underlying yogic practices and Dinacharya. Five thousand years old dinacharya of Ayurveda (the science of longevity in good health) connects us with nature, our circadian rhythm, and light and dark times due to earth’s rotation around the sun. Our biology is tied to planetary movements and…